We would recommend adding a content warning when speaking about this term. Pleaseread the guidance on how and when to warn people before using this term in any context.
irrationally nervous person; hyperactive
The origin of the word “Spaz” is a shortened version of “Spastic.” Spastic refers to an alteration in muscle tone affected by the medical condition spasticity, which is seen in spastic diplegia and many other forms of cerebral palsy.
By using ableist language, we are perpetuating violence against people who experience mental or psychological disabilities. Using this language perpetuates those systems and language of harm, regardless of our intent.
Be more specific. Typically we can find an alternate definition by taking time to reflect on what emotion we're really feeling.
- unable to focus
You may want to add a content warning before discussing or showing imagery involving this topic, as it is a topic that can elicit unnecessary harm through inducing negative feelings, anxiety, or trauma.
Content warnings usually take the form of "Content warning:
Spaz" or "CW:
Spaz. We recommend the former when possible.
Content warnings should be given at the earliest possible opportunity. Examples of where you can do this are:
- Articles under the byline, before content
- Videos (with proper audio descriptions)
- Photographs (with proper alt text)
- Podcasts (before topic, in transcript)
- Books (introductory page, summary)
- Conference talks/webinars
- Start of social media posts including this term
- Social media posts with a link to content including this term