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Avoid—Ableist language

sanity check



We would recommend adding a content warning when speaking about this term. Pleaseread the guidance on how and when to warn people before using this term in any context.

a basic test to quickly evaluate whether a claim or the result of a calculation can possibly be true; when expressed literally, examines if the author of a test was sane when they wrote it; commonly used in software engineering to assess whether something is reasonable and sound or meets its goals/acceptance criteria.


Connoting sanity (which is an assessment of a person's neurological status—a medical condition that largely can't be changed) with the thoroughness of a piece of software (which is an object we create by decisions, which can be changed) reinforces the ableist idea that sanity (being neurotypical or mentally well) is good and its opposite of insanity (being neurodivergent or mentally ill) is bad.


Using "sanity check" in our engineering processes reinforces a system that excludes mentally ill and disabled people, reinforcing negative biases against them and making unsafe places for them to work and to be. Using this language causes harm to our mentally ill, neurodivergent, and disabled colleagues.

Using "sane" reinforces the system that excludes mentally ill and disabled people, reinforcing negative biases against them. Using this language causes harm to mentally ill, neurodivergent, and disabled people.

By using this ableist language, we are perpetuating violence against people who experience mental or psychological disabilities. Using this language perpetuates those systems and language of harm, regardless of our intent.

Usage Tip

Be more specific. Typically we can find an alternate definition by taking time to reflect on what criteria we hope our test can meet and what kind of feedback we're hoping to gain.

Read Also

Alt Words

  • basic function test
  • coherence check
  • confidence check
  • consistency check
  • initial check
  • quick check
  • sense check
  • smoke test
  • temperature check
  • soundness check
  • spot check
  • gut check

Further Reading

You may want to add a content warning before discussing or showing imagery involving this topic, as it is a topic that can elicit unnecessary harm through inducing negative feelings, anxiety, or trauma.

Content warnings usually take the form of "Content warning: sanity check" or "CW: sanity check. We recommend the former when possible.

Content warnings should be given at the earliest possible opportunity. Examples of where you can do this are:

  • Articles under the byline, before content
  • Videos (with proper audio descriptions)
  • Photographs (with proper alt text)
  • Podcasts (before topic, in transcript)
  • Books (introductory page, summary)
  • Conference talks/webinars
  • Start of social media posts including this term
  • Social media posts with a link to content including this term


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